Choi Hee Successfully Loses 20kg After Childbirth
Broadcaster Choi Hee revealed the secret to maintaining her slender figure even after childbirth. Choi Hee posted a video on her social media showing her before and after dieting, showcasing her transformed body.
In the video, Choi Hee displayed a noticeably different physique compared to the past, with her defined abs particularly drawing attention. Choi Hee stated that she lost 20kg through exercise and diet alone, maintaining a weight of 52kg at 166cm.
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As for her weight maintenance secrets, she cited “reducing foods bad for the body and filling up with beneficial foods,” “eating only 80% of what you want to eat,” and “focusing on emptying (your stomach).” She also added, “It’s important not to get stressed while eating what you want.”
Choi Hee married in 2020 and gave birth to her first daughter, and then her second child in 2024. She previously garnered attention by revealing that she had lost 14kg within just three months of giving birth.